As we age through life, safeguarding our mental acuity becomes increasingly essential. While genetics play a factor, what we eat has a profound effect on our capacity to think clearly and retrieve information. This guide offers a framework for crafting a diet specifically designed to preserve against cognitive loss. Focusing on whole foods – thin

Could copyright mushrooms be the next big thing in treating first responders' PTSD? It sounds crazy, but researchers are starting to explore the capacity of these mind-bending substances as a new approach for helping those who deal with the stress of the job. Studies have shown that magic mushrooms can decrease symptoms of PTSD, but more investigat